YAM in Hindu is the mantra of the anahata, the heart chakra. It is chanted to open and heal the heart center.

No need for religious alliance to feel the wisdom of a mantra in your body. No need for a guru - only the guru of all gurus, your own inner wisdom.

Pronounced “yahm or yum”. When chanting the Yam let the m resonate out. Give it a try if you like and see if you can feel peace and compassion present in your body. Feel the vibrations of the resonating mmmmmm in your chest. Feel forgiveness in your heart and let unconditional love in and out, giving and receiving, with each inhale and exhale you take.

XO